Kat Robinson is the developer of "Sewing Yoga," a therapeutic yoga program designed to alleviate the aches and pains associated with sewing, the author of “I Almost Died!“ Reinventing Yourself with Yoga and Meditation After Traumatic Illness or Injury. She is also the founder and director at Active Kat and has devoted her life to bringing physical and spiritual wellness to her students. Her lighthearted, fun, approach to yoga leaves everyone taking her class feeling the natural energy she brings to a room.
Kat is an AFPA and Fitour certified advanced yoga instructor and has also earned her diplomas in Meridian Psychotherapy (E.F.T.), Qigong and Acupressure from Stonebridge Associated College. She is a non traditional Usui Reiki Master.
Kat is a member of Fitour, AFPA, Idea, and The International association of Yoga Therapists.Kat has been a presenter at the 2011 Yogahub Virtual World Yoga Conference and is scheduled to present again at the 2012 conference.
Kat Developed "Sewing Yoga," a therapeutic yoga program designed to alleviate the aches and pains associated with sewing. The program was brought to DVD and is a popular item in sewing rooms around the world. she has brought yoga to the sewing population by teaching Sewing Yoga at the 2007/2008 American Sewing Guild National Conference and has also presented for The Original Sewing and Quilt Expo.
Kat, Active Kat Yoga, and Sewing Yoga have been featured in Fit Yoga, Sew News, Sewing World (UK), Healing Lifestyles and Spas, Threads, Quilter's Home, Om, Yoga and Lifestyle (UK), Yoga Natural Living,and Stitch. She has also been featured Girls Gone Gorgeous ezine.
August 5, 2011 
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Please take a few moments to read my lates article in Elephant Journal. If you like it, please share!
http://www.elephantjournal.com/2012/03/heres-to-the-high-maintenance-yogi--kat-robinson/
When I was 20 i didn't appreciate myself at all, When I was thirty I wanted to be 20 again so I could savor and appreciate it. When I was 40, I longed to be 30 again, Now that I am 50 I am going to love every second of it so I will face 60 loving myself for who I am at each individual moment. Love yourself NOW!
Looking so forward to the 2012 conference!! Can't wait to connect again this year!
your presentation was inspiring. thanks so much for being a presenter this year!
Thank you so much Therese! Could you tell I was nervous? Thank you so much for being such a wonderful inspiration to me! Keep in touch. Love alot!
I'm so excited to be speaking at the Virtual World Yoga Conference!!!!