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Turn Stress Into Bliss
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August 28, 2010 Uncategorized Uncategorized
Great to read this excellent article by Shivani Ashley Wells, PRYT. If you are in the Vancouver, BC area check out her sessions and classes at the Harmony Wellness Center.
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August 25, 2010 Uncategorized Uncategorized
Our wellness retreat is nestled in the jungle on this beautiful tropical island, Roatan. We are just a 2 1/2 hour flight out of Houston and surrounded
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August 24, 2010 Uncategorized Uncategorized
Turn Stress Into Bliss Audio mp3 downloads
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August 21, 2010 Uncategorized Uncategorized
Great article about 5 college professors interested in brain research getting themselves unplugged by going rafting. Supports the idea that we all need a "retreat" once in a while to a place where there are none of the usual distractions.
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August 16, 2010 Uncategorized Uncategorized
An article that discusses the psychological component of heart health. I thought it was well written, comprehensive, and shares some useful information.
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August 15, 2010 Uncategorized Uncategorized
An attitude of gratitude is one of the easiest and quickest way to move from stress to bliss
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August 13, 2010 Uncategorized Uncategorized
Most often at the end of yoga right before when we are to just be still and breathe my eyes cry but no emotions come. My eyes act like they would when
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August 5, 2010 Uncategorized Uncategorized
Here are some valuable stress management resources offered by Michael Lee, author of Turn Stress Into Bliss
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August 5, 2010 Uncategorized Uncategorized
Self awareness exercises can be a useful tool in managing stress and creating dynamic living
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August 5, 2010 Uncategorized Uncategorized
10 ways to reduce stress with effective ratings for each one and our reccommendations
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Posts: 201
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Turn Stress Into Bliss
Michael Lee, founder of Phoenix Rising, writes from his life experience and 40 years of yoga practice to offer a valuable resource for the mainstream as well as experienced yoga practitioners and teachers. Many teachers use material from this site to support their students in their quest for wholeness, awareness, and well-being.
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