Are you seeking a more body-oriented form of therapy? Have you reached a wall in your talk therapy? Do you experience emotions and memories during yoga or exercise? I'm a certified Phoenix Rising Yoga Therapy Practitioner (PYRT). Please visit my website "AumYogaTherapy.NET" to see a video of me working with clients. Some come to do deep personal work. Woman and men who have been abused have found PRYT very powerful, especially when working with a psychotherapist. Others come just to learn to relax and let go. I create a safe place for you to move, meditate, and dialogue to access your inner wisdom, the part of yourself that knows what is best for you. If you are interested in exploring your mind and emotions through your body, PRYT may be what you are looking for. Using dialogue, stretching and movement, you will reach into your memories and emotions. Most importantly you will have the opportunity to take what you have learned during your session and apply it to your everyday life. You can also join me for private and semi private classes at Aum Yoga Therapy, 600 1st Ave, Seattle, WA 98104. I will also bring yoga to you, your place of work, etc.