During a training break I pulled out my laptop and starting drafting an article. About halfway through, I noticed people around me laughing. They joked about how I was torturing my laptop with the hard and fast pounding on the keyboard.... Read more

I towered over Jessica, and that made me afraid.  I didn’t want to crush her during the opening exercise in level 1 training of Phoenix Rising Yoga Therapy. You know these yoga experiences—all touchy and feely. I had a s... Read more

I crashed a party this weekend and got kicked out.   Well, it was really more of a business meeting than a party. But hey, I still got bumped by the bouncer—in this case a high-powered female entrepreneur instead of a bur... Read more

  We can reminisce about the past and plan for the future, but the only time you experience life is right here, right now. This is as good as it gets. So when you eat, do you relish the experience of being nourished, or d... Read more

The universe tests you when an intention is set. I picture the Divine looking down at me with a fun, indulgent smile, eyebrows raised, issuing me the wordless challenge, "Do you really mean this intention, or is it like the 10... Read More

This past October I had an existential meltdown. When Wall Street took a tumble, and President Bush pushed for a bank bail-out, and gas was at an all-time high, I had no idea what steps to take in response. The financial instability... Read More