It’s been a week since YogaHub held its “live” Virtual World Yoga Conference and my head still hasn’t stopped spinning…talk about information overload! But it’s all good…better than good, in fact – it’s great. I got to “attend” some sessions on Friday but didn’t get to participate in any over the weekend as I had [...]

Okay, I’ll admit it. It’s taken me quite a while to get my “New Year’s Revolution” going. All that talk about improving my health, getting fit, etc took a bit of a back seat because of other issues (aka “excuses”) that came up.But last week I finally had my first session with my personal trainer. [...]

Okay, I’m going to give myself a pat on the back here. Rather than give in to my usual procrastinating tendencies, I’ve given myself a proverbial boot up the backside and registered for YogaHub’s 1st Virtual World Yoga Conference – and I’m excited, to say the least!Have any of you had a look at what’s [...]