A good friend’s 50th birthday is coming up soon and some of us have decided to throw her a surprise birthday party. She’s a wonderful person who’s full of energy and enthusiasm – and she never hesitates to lend a helping hand when someone needs it.She’s also a self-proclaimed “yoga nut.” So of course the [...]

Oh wow…I recently received YogaHub’s latest newsletter about the Virtual World Yoga Conference that’s taking place from February 19 to 21. It really caught my interest so I decided to check it out in more detail.Now, by nature I have to admit that I’m somewhat wary of signing up for workshops and “how to” sessions. [...]

Once a week, Mumsie and I go to our local church to help prepare sandwiches and hot food, which we then serve to the homeless.Someone once criticized our efforts at the soup kitchen, saying we were just doing it to make ourselves feel good. Well, that’s true – in a way we are doing it [...]